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Description
Val Walker's story of healing began in her darkest moment. Homeless, running from a violent partner, and battling suicidal depression, she found herself sitting by a river holding a bottle of pills in one hand and a bottle of red wine to wash them down in the other. Out of the twilight sky a majestic blue heron circled and landed just a few feet away. Something in the heron's piercing eyes caused her to stop swallowing the pills. She realized in that moment that there was just too much beauty and magic in the world to give up. Thus began a decades long quest to understand how wondrous encounters can spark healing from trauma and grief. This inspiring guide shares healing stories sparked by wondrous experiences and unpacks the neuroscience that explains how wonder helps our brains and bodies heal.
Table of Contents
PART ONE My Story of Healing Through Wonder
Preface: Hope, Wonder, and Comfort: Encounters with Wild Birds
Chapter 1. The Providence of Herons
Disappearing into the Light
Tricks of Light
The Blue Heron
Back to My Senses
Chapter 2. Learning from Herons
Failing Psychotherapy
What Herons Taught Me
My Blue Notebook
Chapter 3. Finding Peace Through Wonder
Building on Strengths
The Luna Moth and the Butterfly
Maine
Chapter 4. Reclaiming My Sense of Wonder
My Little Book of Wonders
Discovering the Neuroscience of Awe and Wonder
Sharing Moments of Awe and Wonder with Others
PART TWO Stories of Healing Through Wonder
Preface: Introducing Four Wondrous Profiles
Chapter 5. Robyn Houston-Bean: Living with Uncertainty Through Awe and Wonder
Robyn's Story
The Dragonfly
Sharing Awe and Wonder in Relationships and Groups
How Wonder Helps Us Live with Uncertainty
Robyn's Wonder Wisdom in a Nutshell
Chapter 6. Luke Schmaltz: Finding Wonder in Everyday Conversations
Luke's Story
The Wonder of Voice
The Art of Finding Wonder in People
Luke's Wonder Wisdom in a Nutshell
Chapter 7. Carol Bowers: Healing Through Sharing Awe and Wonder
Carol's Story
Jeff
Holding On
The Healing Power of Sharing Awe with Others
Carol's Wonder Wisdom in a Nutshell
Chapter 8. Ricky Allen: The Awe-Inspiring Kindness of a Stranger
Ricky's Story
A Second Chance Put into Action
How Awe Inspires Us to Care for Others
Ricky's Wonder Wisdom in a Nutshell
PART THREE The Healing Power of Awe and Wonder
Preface: Opening to Wonder: An Invitation
Chapter 9. Bringing Awe and Wonder into Our Lives
Protecting Our Sense of Wonder in a Cynical World
The Worlds of Wonder Around Us
Chapter 10. Resilience and Community Through Awe and Wonder
A Red-tailed Hawk
A Willingness to Be Wondrous
Paths to Resilience
Creating Community Through Awe and Wonder
Appendix: A Friendly Guide to Wondrous Things (A Toolkit)
Product details

Published | 19 Feb 2026 |
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Format | Hardback |
Edition | 1st |
Extent | 264 |
ISBN | 9798881842406 |
Imprint | Bloomsbury Academic |
Dimensions | 216 x 140 mm |
Publisher | Bloomsbury Publishing |
About the contributors
Reviews
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Val Walker's newest book Healing through Wonder is a powerful work--urging readers to draw upon their own resilience, particularly a sense of wonder as they cope with loss. Walker reminds us to embrace our own inner strengths as we struggle with grief. This book is a gift to anyone who is bereaved.
Kenneth J. Doka, PhD, Senior Vice-President for Grief Programs, The Hospice Foundation of America, Author, Disenfranchised Grief, Grief is a Journey, When We Die
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Healing Through Wonder is a luminous testament to the transformative power of awe. Blending personal vulnerability with compelling research, this book invites readers into a journey where wonder becomes a profound source of healing and hope after trauma and loss.
Scott T. Allison, PhD, Professor Emeritus of Psychology, University of Richmond, Editor of Heroism Science and the Encyclopedia of Heroism Studies, Author, Reel Heroes, Heroic Humility, Handbook of Heroism
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Walker's personal experience with trauma is both moving and beautifully written. Her study of awe as a source of healing for herself and others will bring hope, help, and pave a better future for many.
Kelsey Crowe, PhD, Co-author, There Is No Good Card for This, and Founder of Empathy Bootcamp
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In the midst of illness, trauma and loss, it is easy to feel alone and stuck in darkness. By providing a platform for the sharing of awe-inspiring moments, the Healing Through Wonder project propels us toward health by reminding us to step outside of ourselves and to celebrate our collective humanity and the wonder of the world.
Annie Brewster, MD, Executive Director and Founder, The Health Story Collaborative, Associate Professor, Harvard Medical School, Author, The Healing Power of Storytelling
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Val Walker's profound journey through trauma and spiritual exploration is both heart-wrenching and inspiring. This book beautifully captures the resilience of the human spirit and the transformative power of connection and awe. A must-read for anyone seeking healing and understanding.
Shari Botwin, LCSW, Keynote speaker, media contributor, and author of Thriving After Trauma and Stolen Childhoods
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Healing Through Wonder honors the truth that grief is not something to fix, but something to live within-and that awe and wonder can create space for healing without forcing it. Val Walker captures how openness and connection can gently accompany the grieving process, especially through the voices of those who have lived it.
Glen Lord, CEO, Peer Support Community Partners, MA