This approachable, wide-ranging installment in the Empowering You series presents information and advice about introversion in three sections: basics of introversion, being introverted in an extroverted society, and the pathways to introverted happiness. After defining introversion and exploring how it shapes our relationships, interests, and interactions, Cognevich describes testing and measurement methods and offers a holistic discussion of introversion, including nature versus nurture, motivations, and personality choices. She offers insight on how introverts relate to societal ideals about interactions, ways they form and maintain relationships, and how they prioritize their energy.Throughout, she is sure to emphasize that introversion isn’t a disorder or better or worse than extroversion, and in part 3, she offers advice on developing effective communication and relationship skills that play to introverted personality traits. Quotes from people who identify as introverted close each chapter and offer personal insights into some issues and experiences introverts can face. Containing robust source notes, this will be a useful volume for psychology projects in the school or public library setting.

Booklist

A comprehensive examination of the behaviors, attributes, skill sets, and stereotypes associated with introverts. By meticulously defining what it means to be an introvert, Cognevich is laying the foundation for a deeper understanding of how introversion manifests in various behaviors and actions. A standout feature is the use of interviews, which highlights the unique ways introverts can present, demonstrating that introversion is not a monolithic experience but a spectrum of behaviors and characteristics. This approach effectively dispels the myth of a one-size-fits-all definition. The book’s tone is particularly noteworthy for its positive and affirming perspective. It emphasizes that there is nothing wrong with being an introvert, countering common societal stereotypes. Through thoughtful comparisons and anecdotes, the book illustrates why introverts are essential to society, offering a nuanced view that celebrates their contributions. It is a valuable read for anyone looking to appreciate the rich diversity of introverted experiences and the important role introverts play in our world. An insightful and affirming resource for understanding introverts, providing both depth and breadth in its exploration.

School Library Journal

Written in clear-cut yet scientific terms, Introverts by Christie Cognevich is an eye-opening resource I desperately wish I'd had as a teen. I thought I knew what being an introvert meant, but this book peeled back all the stereotypes and assumptions and revealed the many ways being an introvert not only affects but enhances my daily life. I've never felt more empowered or at peace with being an introvert than I have since reading this book.

Madeline Claire Franklin, author of The Wilderness of Girls

Christie Cognevich's thoughtful exploration of introversion is personal, compassionate, and expansive. Using a beautiful balance of anecdotal experiences and concrete information, Introverts fosters understanding and celebration of introversion, and ultimately shows a path forward for the most important thing of all—ease and peace with oneself.

Corey Ann Haydu, author of Lawless Spaces and Eventown

Christie Cognevich has created a thoroughly researched resource for introverted teens that is as validating as it is compelling. Packed with information, this book will be a beacon to the more introverted among us.

Ginger Johnson, author of The Splintered Light and The Other Side of Luck