Mindful Leadership

An Insight-Based Approach to College Administration

Mindful Leadership cover

Mindful Leadership

An Insight-Based Approach to College Administration

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Description

This book applies the concept of mindfulness to the challenges faced by academic leaders such as department chairs, deans, provosts, presidents or chancellors, and faculty leaders. In addition to instructing academic leaders how to become more mindful, the book also provides clear and practical explanations about what mindful leadership means in the setting of higher education. Unlike other books on mindfulness, this work does not assume that the only pathway to becoming more mindful is meditation. Although meditation is discussed as a technique, the book also presents numerous others strategies for becoming a more mindful leader without a meditation practice. The book is designed for use by individual academic leaders, administrative teams in a retreat, leadership workshops or training programs, and courses in higher education leadership.

Table of Contents

Dedication

Preface

Introduction

Chapter 1. Mindlessness, Autopilot, and Mindfulness

Chapter 2. Shamatha: Expanding Focus

Chapter 3. Vipassana: Expanding Clarity

Chapter 4. Mantra: Expanding Creativity

Chapter 5. Metta: Expanding Compassion

Chapter 6. Organic, Positive, and Authentic Mindfulness

About the Author

Other Books by Jeffrey L. Buller

More about ATLAS

Product details

Published 12 Mar 2019
Format Ebook (Epub & Mobi)
Edition 1st
Extent 140
ISBN 9781475849158
Imprint Rowman & Littlefield Publishers
Publisher Bloomsbury Publishing

About the contributors

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