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Description
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.
Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
- anatomy
- the key principles of Pilates
- assessment
- structuring a session
- teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
Product details
| Published | 05 Sep 2014 |
|---|---|
| Format | Ebook (PDF) |
| Edition | 1st |
| Extent | 208 |
| ISBN | 9781408109564 |
| Imprint | Bloomsbury Sport |
| Illustrations | Black and white photography and line drawings |
| Series | Fitness Professionals |
| Publisher | Bloomsbury Publishing |
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