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The Shabbat Effect

Jewish Wisdom for Growth and Transformation

The Shabbat Effect cover

The Shabbat Effect

Jewish Wisdom for Growth and Transformation

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Pre-order. Available 01 Feb 2026
$36.00

Payment for this pre-order will be taken when the item becomes available

Description

What if one day of rest could transform your entire life?
One of the most important biblical mandates, so significant that it numbers among the Ten Commandments, is the directive to observe a weekly day of rest. The Shabbat Effect illuminates how the practice of a day set aside for rest brings about a deep, lasting, and pervasive transformation of character, not just on that seventh day but every day. Drawing on venerable Jewish sources as well as the experiences of contemporary practitioners, this user-friendly and accessible guide explores the eight essential traits that reflect the true meaning of Shabbat.

Rooted in the 1,100-year-old Jewish tradition of Mussar as well as the experiences of contemporary practitioners, this accessible guide offers a radical and moving exploration of how the practice of Shabbat enhances and refines core traits of character. Readers will find that it contributes immeasurably to their enjoyment of life, as well as helping them fulfill their highest human potential.

Table of Contents

Introduction
A Note on Practice
1. Awareness
2. Holiness
3. Enoughness
4. Joy
5. Rest
6. Peace
7. Silence
8. Trust
Conclusion

Product details

Bloomsbury Academic Test
Published 01 Feb 2026
Format Audiobook
Duration 5 hours and 0 minutes
ISBN 9798216462125
Imprint Bloomsbury Academic
Publisher Bloomsbury Publishing

About the contributors

Author

Alan Morinis

ALAN MORINIS received his doctorate in social anth…

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