If OCD impacts your life in some way, then this book is a must-read. Bringing together evidence-based research with impactful and often personal stories, Alcée invites us to fundamentally rethink the nature and approaches to OCD. Everyone with OCD should have a wise, insightful champion like Alcée.

Wendy K. Smith, Dana J. Johnson Professor of Management, University of Delaware

It's about time somebody brought the human being back into OCD. In this readable and entertaining book, Michael Alcée has put the suffering person at the center of the complex phenomenon we have simplistically reified as “OCD.” His chatty, personal writing style has a serious, scholarly intent. Pitched directly to sufferers, the book reframes, with creativity and verve, the nature, function, and meaning of their symptoms. I recommend it to anyone who has struggled with ruminative thoughts and mandatory actions and also to anyone interested in a refreshingly new exploration of obsessive and compulsive psychology.

Nancy McWilliams, PhD, ABPP, Emerita Visiting Professor, Rutgers Graduate School of Applied and Professional Psychology

This book is a love letter to OCD sufferers. Offering added depth to the exploration of the OCD experience, The Upside of OCD makes a great companion to evidence-based treatments like ACT and ERP.

Jill Stoddard, PhD, director of The Center for Stress and Anxiety Management and author of Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

Far from a trite treatise on what it means to have OCD, psychologist Michael Alcée offers a deeply wise and compassionate voice for people with obsessive compulsive disorder (OCD) as well as for OCD, itself. Rather than simply seeing OCD as “sound and fury, signifying nothing,” Alcée explains that there is meaning to be found, hidden powers to reclaim. An indispensable book for anyone struggling with OCD, or who loves someone struggling with OCD.

Yael Schonbrun, author of Work, Parent, Thrive and clinical psychologist and faculty at Brown University

Michael Alcee's intriguing exploration of OCD's gifts offers a new perspective on a disorder often simplistically treated as uniformly negative. The Upside of OCD is a provocative read in the best sense and a welcome addition to a growing literature on thriving in an age of flux and angst.

Maggie Jackson, award-winning author of Uncertain: The Wisdom and Wonder of Being Unsure and Distracted

Drawing upon his extensive clinical experience and scientific research as well as his musical creativity, Dr. Michael Alcée has written a most unique and highly compelling re-examination of obsessive-compulsive disorder, exploring not only the burdens of this state of mind but, also, its potential benefits. A hugely clever reframing of this aspect of human psychology, I warmly recommend this book to fellow mental health professionals and, indeed, to all members of the general public!

Brett Kahr, senior fellow at the Tavistock Institute of Medical Psychology in London; visiting professor of Psychoanalysis and Mental Health at Regent's University London; and honorary director of research at the Freud Museum London