In this book, Dr Sarin has distilled his rich medical wisdom, acquired through years of successful practice into 21 engaging and insightful anecdotes. Reading this book, one would realise that good health is not as much a function of one's genetic makeup as it is of one's lifestyle choices. And it is perfectly within one's reach to lead a healthy and satisfying life. A must read for everyone who values and realises the importance of good health

Mukesh Ambani Chairman and Managing Director, Reliance Industries

Dr Shiv Sarin's book is like reading a film script. Easy to understand, highly educative and yet entertaining. Reading this book can save your life

Vidhu Vinod Chopra Producer, Director and Screenwriter

We frequently ask people we know about their experiences with illness. This knowledge forms a crucial part of our understanding of health, ailments and the medical system. This book by Dr. Sarin, a collection of case studies, serves a parallel purpose by bringing together many such accounts in one place. Through tangible instances and specifics, it offers solace and assurance to patients and their families, illustrating that even complex health problems can be addressed

Aroon Purie, Founder-Publisher and Editor-in-Chief of India Today

William Shakespeare once said, 'Good digestion waits on appetite, and good health on both.' The key to good digestion and good health-nine times out of ten-is the liver! In fact, in many cultures it is hailed as the very essence of the soul! Dr. Shiv Sarin, a true luminary in the field, holds the mantle as India's foremost authority on the liver and its adjuncts. Despite his profound knowledge and experience in biliary sciences, this book is written in clear, unadorned language devoid of esoteric jargon. This, among other reasons, solidifies why Own Your Body is a must-ready for all.

Fali S. Nariman, Senior Advocate, Jurist and Former Member of Parliament(Rajya Sabha)