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Beyond Thinking: Cultivating Awareness and Well-Being in Education

Cultivating Awareness and Well-Being in Education

Beyond Thinking: Cultivating Awareness and Well-Being in Education cover

Beyond Thinking: Cultivating Awareness and Well-Being in Education

Cultivating Awareness and Well-Being in Education

Description

Beyond Thinking presents a radical idea: while thinking is the superstar of education, the pervasive crisis of student mental health and chronic teacher stress proves we must learn to go beyond thinking to find well-being and wisdom. This book offers an essential roadmap for cultivating mindfulness-the awareness that allows us to use our powerful minds as tools without being trapped by unhelpful patterns like the inner critic or the worry spiral. Backed by neuroscience and grounded in practical skills, Beyond Thinking shows how education can align with the universal aspiration of well-being. It highlights how meaningful transformation in education begins with the adults, leading to a lasting impact on students.

Accessibility Information

Additional accessibility information

  • PDF/UA-2, 1.4
  • accessibility@bloomsbury.com

Hazards

The publication contains no hazards

Support for non-visual reading

Has alternative text descriptions for images

Navigation

  • Page list to go to pages from the print source version
  • Elements such as headings, tables, etc for structured navigation
  • All or substantially all textual matter is arranged in a single logical reading order

Table of Contents

Preface
Chapter 1: Understanding Our Thinking Minds
Chapter 2: When Thinking Becomes a Trap
Chapter 3: Understanding Mindfulness - Beyond the Thinking Mind
Chapter 4: Cultivating Mindfulness - Attitudes and Skills
Chapter 5: The Science of Mindfulness
Chapter 6: Going Beyond Thinking in Education
Chapter 7: Change Begins with Us
Chapter 8: Mindfulness Practices
Chapter 9: Interpersonal Practices and Aware Classrooms
Chapter 10: Transforming Schools One Person at a Time. Your Personal Journey
Chapter 11: A Future Beyond Thinking
Resources

Product details

Bloomsbury Academic Test
Published 11 Jun 2026
Format Ebook (PDF)
Edition 1st
Pages 200
ISBN 9798216450702
Imprint Bloomsbury Academic
Illustrations 1 b/w figures
Publisher Bloomsbury Publishing

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