In Hugh's inimitable style, [this book] demonstrates just how simple it is to get the fibre we need – and what a delicious experience that can be. Focused on the most accessible of plant foods, the recipes here are simple and sustaining… Hugh's is a powerful message: eat more plants and you'll eat more of the fibre that is central to good health. This book, I know, will make that project a pleasure.

Tim Spector OBE, author of Food for Life and Ferment, co-founder of ZOE Ltd

Super useful – and delicious!

Chris van Tulleken

High in fibre AND full of flavour. This joyous celebration of vegetables, and important lesson to eat more fibre, is something we all need in our lives

Alfie Steiner, @alfiecooks

Only Hugh could take on a subject like fibre and transform it into something interesting, desirable and delicious

Meera Sodha, author of Fresh India, East and Dinner

This book will change the way you think about fibre in the most delicious and enticing way

Amelia Christie-Miller, author and founder of Bold Bean Co