Intentional Smile

A Girl’s Guide to Positive Living

Intentional Smile cover

Intentional Smile

A Girl’s Guide to Positive Living

Description

With colourful, feel-good illustrations, the authors encourage women to stay positive by harnessing the power of energy, to create magic (e-magic). The notion of using energy to manifest one's dream reality is not a new one. Exercises such as pranayama, yoga, chakra cleansing, acupressure and meditation have long been known to help people raise their vibrational frequencies. This, coupled with empowering beliefs and powerful intentions, can catalyse lasting changes in one's life. Women, despite their busy schedules, juggling jobs, babies, fitness and friends, can align with their highest purpose, by tapping into this positive energy.

Table of Contents

1. Introduction 2. Love Yourself 3. Energy 4. Gratitude 5. Breathing 6. Beliefs 7. Intentions 8. Feelings 9. Chakras 10. The Blues 11. Stay Active 12. Meditation Cards

Product details

Published 15 Jul 2016
Format Paperback
Edition 1st
Extent 204
ISBN 9789385936067
Imprint Bloomsbury India
Dimensions 244 x 169 mm
Publisher Bloomsbury Publishing India Pvt. Ltd

About the contributors

Author

Shazia Omar

Shazia Omar, is a well-being psychologist. She tea…

Author

Merrill Khan

Merrill Khan, is a free spirit from Wisconsin. She…

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