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Physical Expression on Stage and Screen
Using the Alexander Technique to Create Unforgettable Performances
- Textbook
Physical Expression on Stage and Screen
Using the Alexander Technique to Create Unforgettable Performances
- Textbook
Description
A tight throat; held breath; stiff muscles; stage fright: impediments to performance come in many guises, but they all spring from the same source-tension.
In Physical Expression on Stage and Screen Bill Connington, a renowned teacher of the Alexander Technique, shows you how to recognize and release the tension that keeps you from performing at your best. If you're ever not certain of what to do with your hands or how to make a meaningful gesture, or if your movement feels fine in daily life but then you suddenly become self-conscious when onstage or in front of a camera, this book is here to help.
More than one hundred clear, accessible exercises-including many filmed tutorials available online-will enable you to
• Move more naturally and easily
• Breathe more freely
• Speak more clearly
• Free your creative impulses
• Play a character with an unfamiliar physicality
Table of Contents
Introduction
PART ONE Preparing Yourself
Chapter 1 The Alexander Technique and Theater Training
Chapter 2 Sensory Awareness
Chapter 3 Poise, Flow, and Choice
Chapter 4 The Use of Your Self
Chapter 5 Changing Your Mind-Body
Chapter 6 Breathing
PART TWO Organic Expression
Chapter 7 Using Your Imagination
Chapter 8 Conscious Imitation of Others
Chapter 9 Using Voice and Movement to Stimulate the Mind-Body
PART THREE Putting It All Together
Chapter 10 Auditions, Rehearsals, and Performances
Chapter 11 Your Psycho-Physical Health and Choice
Textual References
Acknowledgments
Index
Exercise Videos
Contact
Product details
Published | 19 Jun 2014 |
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Format | Ebook (PDF) |
Edition | 1st |
Extent | 192 |
ISBN | 9781408182659 |
Imprint | Methuen Drama India |
Publisher | Bloomsbury Publishing India Pvt. Ltd |
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