Bloomsbury Home
₹1656.00
This title is available for inspection copy requests
Description
Provides research based advice and practical suggestions to help students beat procrastination and perform better at university or college. Written by a recent graduate, the author gives students a chance to explore the root causes of procrastination and some of the best ways of eliminating it. With a combination of theory, practice, and case study stories and tips from other students, this book will help students seize the date and get more work done.
Table of Contents
Preface
1. Introduction
2. What is Procrastination?
3. Probability of Payoff
4. Pursuit of Pleasure
5. Prevention of Pain
6. Postponement of Punishment (Or Payoff)
7. Competent and Confident
8. Motivation
9. Willpower
10. Focus and Attention
11. Goals and Planning
12. Counterintuitive Strategies
13. Conclusion
Appendix 1: Student Tips Montage
Appendix 2: Infographic – The Four Ps of Procrastination
Acknowledgements
Bibliography and Further Reading
Index.
1. Introduction
2. What is Procrastination?
3. Probability of Payoff
4. Pursuit of Pleasure
5. Prevention of Pain
6. Postponement of Punishment (Or Payoff)
7. Competent and Confident
8. Motivation
9. Willpower
10. Focus and Attention
11. Goals and Planning
12. Counterintuitive Strategies
13. Conclusion
Appendix 1: Student Tips Montage
Appendix 2: Infographic – The Four Ps of Procrastination
Acknowledgements
Bibliography and Further Reading
Index.
Product details
| Published | 17 Apr 2014 |
|---|---|
| Format | Ebook (PDF) |
| Edition | 1st |
| Extent | 144 |
| ISBN | 9781137312464 |
| Imprint | Bloomsbury Academic |
| Series | Student to Student |
| Publisher | Bloomsbury Publishing |
Related Titles
