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101 Youth Hockey Drills
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Description
Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop.
Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills, including warming up, stick and ball work, skills and tactics, team work and decision making under fatigue.
As well as easy-to-follow instructions, each drill contains information on the equipment needed,
the space required, how to construct a safe and effective training session and how to organise the players.
Table of Contents
Foreword
Introduction
Key to Diagrams
1 Development
2 Fitness
3 Practice Session Organisation
4 Warming up
5 Movement skills
6 Stick and Ball Skills
7 Dribbling under Control
8 Lifting and Collecting the Ball in the Air
9 Changing Direction
10 Marking and Losing a Marker
11 Shooting at Goa
12 Game Scenarios
13 Goalkeeping
14 Relay Races
15 Warming Down
Acknowledgements
Product details
Published | 30 Aug 2013 |
---|---|
Format | Ebook (Epub & Mobi) |
Edition | 2nd |
Extent | 1 |
ISBN | 9781408196717 |
Imprint | A&C Black |
Illustrations | b/w illustrations and photos |
Series | 101 Drills |
Publisher | Bloomsbury Publishing |