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101 Youth Netball Drills Age 12-16
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Description
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.
Product details
| Published | 06 Sep 2012 |
|---|---|
| Format | Ebook (Epub & Mobi) |
| Edition | 1st |
| Extent | 144 |
| ISBN | 9781408174166 |
| Imprint | Bloomsbury Sport |
| Illustrations | b/w illustrations and photos |
| Series | 101 Drills |
| Publisher | Bloomsbury Publishing |
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