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Description
Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including:
- warming up and cooling down
- handling the ball
- running with the ball
- running off the ball
- attacking and defensive patterns
As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Table of Contents
Acknowledgements
Introduction
1 Session Guidelines
2 Warming up
3 Speed Development
4 Ball Handling and Attacking
5 Contact Skills
6 LIneout
7 Ruck, Maul, Scream
8 Tackling and Defence
9 Kicking and Fielding
10 Controlled Games
11 Warming Down
Introduction
1 Session Guidelines
2 Warming up
3 Speed Development
4 Ball Handling and Attacking
5 Contact Skills
6 LIneout
7 Ruck, Maul, Scream
8 Tackling and Defence
9 Kicking and Fielding
10 Controlled Games
11 Warming Down
Product details
| Published | 21 Mar 2019 |
|---|---|
| Format | Paperback |
| Edition | 1st |
| Extent | 144 |
| ISBN | 9781472970398 |
| Imprint | Bloomsbury Sport |
| Illustrations | b/w illustrations and photos |
| Dimensions | 234 x 156 mm |
| Series | 101 Drills |
| Publisher | Bloomsbury Publishing |
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