Bounce
How to raise resilient kids and teens
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Description
Get ready to tackle the messy and beautiful journey of life and parenting
Naomi Holdt is a parent, just like you. One who messes up, gets it wrong and has learnt to smile at her faults. As a psychologist and a mother, she knows there's an immense joy that comes with raising children, but it's nice to have a little support and guidance along the way.
In Bounce, you'll learn the importance of working on yourself first, so you can then fully show up for your child. Your own resilience will encourage your child to:
- Navigate big emotions
- Confidently problem solve
- Cope with changes in family dynamics
- Mess up and not feel guilty about it
- Have fun!
With stories from Naomi's own home and practice, Bounce is loaded with all the bite-sized advice you need to help you raise happy, healthy and resilient kids.
Table of Contents
Preface
Introduction – My Reality Check
Part 1: The Background
Part 2: 20 Attributes of Parents Who Raise Resilient Children
Part 3: By the Way
Top Tips
Conclusion
References and Resources
Acknowledgements
Product details
| Published | Jul 28 2026 |
|---|---|
| Format | Paperback |
| Edition | 1st |
| Pages | 320 |
| ISBN | 9781399427395 |
| Imprint | Green Tree |
| Illustrations | Integrated black and white illustrations |
| Dimensions | 9 x 6 inches |
| Publisher | Bloomsbury Publishing |
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