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Description
Why is talking about the menopause so taboo?
When it's something that all women experience, and all in their own unique way. Written by a range of expert contributors from clinical professionals to natural practitioners, this comprehensive and thoroughly researched guide equips you with everything you need to help prepare for the changes ahead.
Reflecting the latest NICE guidelines and information about HRT, this book provides a balanced view and encourages you to explore the options and think about what's right for you.
Covering the facts, the myths, different approaches to menopause, including natural and medical options, and what to expect. Also included are quotes and stories from women sharing their own experiences. You've been through puberty and survived. You're about to enter a new phase of your life, and it's up to you how you approach it. So grab a cup or glass of something, have a flick through this guide and let's start talking about the menopause.
Expert contributors include: Dr Louise Newson, Dr Marilyn Glenville, Dr Heather Currie, Dr Karen Morton, Dr Marion Gluck, Kathryn Peden, Katherine Bellchambers, Pamela Windle and other specialists in their field.
Table of Contents
Introduction
1 When will I start the menopause?
2 What is happening to my hormones?
3 What symptoms could I notice during menopause?
4 How will my periods be affected?
5 What happens to my bones and ligaments during menopause?
6 What is vaginal dryness and urinary incontinence?
7 What will happen to my sex drive?
8 Managing your menopause
9 What is 'premature' menopause?
10 Maintaining healthy relationships
11 Getting the best from your doctor's appointment
12 Menopause and work
13 Menopause: the time of your life
Glossary of Terms
Acknowledgements
Resources
Index
Product details
| Published | May 03 2018 |
|---|---|
| Format | Ebook (Epub & Mobi) |
| Edition | 1st |
| Extent | 224 |
| ISBN | 9781472948748 |
| Imprint | Green Tree |
| Publisher | Bloomsbury Publishing |
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