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Description
Parents, friends, teachers, relatives, and even work colleagues – from the people close to us to those we never even meet – other people are constantly shaping who we are.
The mirror neuron is a part of the brain that has shaped each and every one of us throughout our lifetimes. It is the very essence of what makes us human, but most of us have never even heard of it.
Mirror Thinking explores how the mirror neuron has defined us through the role models we observe and interact with. All of the learning we take from our world is down to our brain's mirror system, but it doesn't stop there. This incredible system is also responsible for our emotional connections with others, how we pass on learning between the generations through stories, and how we imagine and innovate within our own minds.
In Mirror Thinking, psychologist and award-winning author Fiona Murden looks at the mirrors that have shaped our lives. By having a better understanding of this system we are able to take conscious control of it, encouraging us to have a more positive impact on the world around us and on society as a whole.
Table of Contents
PART ONE: THE MIRRORS OF OUR LIVES
1: Mirroring From Birth
2: It's All in the Family
3: What Are Friends For?
PART TWO: WHAT THE MIRROR TEACHES US
4: In Your Shoes
5: Our Social and Emotional Mirrors
6: Storytelling and Daydreams
7: The Art of Observing
PART THREE: GOOD AND BAD MIRRORING
8: Bad Role Models
9: Good Role Models
10: Changing the World
PART FOUR: YOUR GUIDE TO HARNESSING THE POWER OF MIRROR THINKING
11: The Mirror You Hold
12: Choosing Your MIrrors
Conclusion: How the Mirror Makes Us Human
References
Acknowledgements
Index
Product details
Published | Sep 15 2020 |
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Format | Hardback |
Edition | 1st |
Extent | 352 |
ISBN | 9781472975805 |
Imprint | Bloomsbury Sigma |
Dimensions | 9 x 5 inches |
Publisher | Bloomsbury Publishing |
About the contributors
Reviews
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Written in an understandable, accessible way – exploring complex neuroscience and psychology with some wonderful case studies and examples that bring it all to life. It is a book that anyone will enjoy and learn from – what more can you ask for?
David Sole, former Scotland Rugby Captain and Managing Partner at the School for CEOs
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A very compelling and fascinating read. Fiona's insights are incredibly useful both from a personal and professional standpoint, but also in the wider context of societal norms and our biases.
Brenda Trenowden CBE, Global Chair of the 30% Club
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Mirror Thinking, Fiona Murden's investigation into role models and how we are influenced by others, takes a fresh look into our socially-networked world. She writes with panache and authority, and lightens the subject with her own personal touch. Mirror Thinking holds a mirror up to our behaviour, our world, and how we can change things for the better; it is solidly researched, engagingly presented and packed with fascinating insights.
Sir Dermot Turing, author of Prof: Alan Turing Decoded, trustee of the Turing Trust and the Bletchley Park Visiting Fellow at Kellogg College, Oxford.
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An insightful and thought-provoking read, providing a different lens to understanding ourselves and others through the mirror system. This is a highly recommended read for anyone who is keen to reflect and consciously try to improve themselves and their interactions with others, but also help shape a better world.
Maria Fasli, UNESCO Chair in Analytics and Data Science, Director of Institute for Analytics and Data Science, University of Essex
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Mirror thinking is something we all do and Fiona provides insight on how this influences not just our life but those around us. I highly recommend adding this book to your collection.
David Smith, Nike Athlete, two time World Champion and London 2012 gold medalist

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