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Pocket PAL: Emotional Intelligence
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Description
Providing a comprehensive introduction to Emotional Intelligence, this practical guide explores what is meant by the concept and includes sections on: how to chill out, developing the senses, seeing things from different viewpoints and dealing with feelings. Each of the seven sections is packed with thought-provoking teachers' notes and varied activities for classroom use.
Table of Contents
Introduction
Section 1: Being Emotionally Intelligent
1-1: Intelligence, Resourcefulness and Literacy
1-2: The Mind-Body Link
1-3: Conscious and Subconscious Thinking
1-4: Positive Intentions
1-5: Mapping Emotions
1-6: Self-sabotage
Section 2: How to Chill Out
2-1: Relaxation is...
2-2: Self-noticing
2-3: Relaxation and Breathing
2-4: Cat Waking Up
2-5: Visualization
2-6:A Special Place
Section 1: Being Emotionally Intelligent
1-1: Intelligence, Resourcefulness and Literacy
1-2: The Mind-Body Link
1-3: Conscious and Subconscious Thinking
1-4: Positive Intentions
1-5: Mapping Emotions
1-6: Self-sabotage
Section 2: How to Chill Out
2-1: Relaxation is...
2-2: Self-noticing
2-3: Relaxation and Breathing
2-4: Cat Waking Up
2-5: Visualization
2-6:
Section 3: Developing the Senses
3-1: Active Noticing
3-2: Book and Cover
3-3: The Eyes Have It
3-4: Body Language
3-5: Sound Affects
3-6: Senses Journey
Section 4: Viewpoints
4-1: Perceptual Filtering
4-2: Three Perceptual Positions (3PP)
4-3: Exploring Values
4-4: Meditating
4-5: Anchoring
4-6: Points of Praise
Section 5: Healthy Language
5-1: Language and Perception
5-2: Get a Better Metaphor
5-3: Synaesthesia - a union of sensations
5-4: Dear Diary
5-5: Lifelines
5-6: Futurescopes
5-7: Character Pie
Section 6: EI Games - a medley of techniques
6-1: Snapshot
6-2: The Maybe Hand and Many Endings
6-3: EI Monopoly
6-4: Character Profiles
6-5:
6-6: Odd-One-In
Section 7: Dealing With Feelings
7-1: Emotional Symbols
7-2: Emotion Theme Cards
7-3: Mr Envy
7-4: Control Panel
7-5: Parables
7-6: Be Here Now
Section 7: Dealing With Feelings
7-1: Emotional Symbols
7-2: Emotion Theme Cards
7-3: Mr Envy
7-4: Control Panel
7-5: Parables
7-6: Be Here Now
Product details
| Published | May 24 2007 |
|---|---|
| Format | Ebook (Epub & Mobi) |
| Edition | 1st |
| Extent | 96 |
| ISBN | 9781855395336 |
| Imprint | Network Continuum Education |
| Illustrations | 8 |
| Series | Pocket PAL |
| Publisher | Bloomsbury Publishing |
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