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Resonant Minds

The Transformative Power of Music, One Note at a Time

Resonant Minds cover

Resonant Minds

The Transformative Power of Music, One Note at a Time

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Description

Resonant Minds: The Transformative Power of Music, One Note at a Time invites readers to reimagine music as a dynamic, interactive force that reshapes how we live, learn, and connect. By blending personal stories-recalling childhood car rides where “Ode to Joy” was joyfully reinvented with animal noises and made-up words-with cutting-edge research and practical insights, the father/daughter writing team, Sara Leila Sherman and Mort Sherman, PhD, help us understand how to use music intentionally. Featuring a distinct approach, this book includes interactive QR codes that bring the music to life. This immersive journey reveals how integrating mindful listening action-whether breathing with Bach or shaking it off with Taylor Swift-can reduce stress, boost creativity, and strengthen communities. With a foreword by Goldie Hawn and praise from thought leaders like Doris Kearns Goodwin and Bena Kallick, Resonant Minds is a call to transform our everyday musical experiences into a source of joyful, life-changing action, one note at a time.

Table of Contents

Foreword by Goldie Hawn
Prelude
Chapter 1 - Fantasia
Chapter 2 - Sotto Voce
Chapter 3 - Rubato: Embracing the Way It Is
Chapter 4 - Themes and Variations
Chapter 5 - Forte: Building on Possibilities
Chapter 6 - Tacet: Focus, Centering as an Essential Disposition
Chapter 7 - Legato: Understanding the Long Arc of Mindful Actions
Chapter 8 - Counterpoint: Executive Function
Chapter 9 - Ostinato: Developing Mindful Habits for Life
Chapter 10 - Tutti: Grooving Together and Creating Community
Chapter 11 - Espressivo: Playing with Expression
Chapter 12 - Vivace: Conducting; Leading Through Resonance
Chapter 13 - Harmony: Transcending Barriers; Creating Opportunities
Chapter 14 - Coda
About the Authors

Product details

Published Apr 15 2025
Format Paperback
Edition 1st
Extent 224
ISBN 9781475874969
Imprint Rowman & Littlefield Publishers
Illustrations 36 b/w photos; 1 table
Dimensions 9 x 6 inches
Publisher Bloomsbury Publishing

About the contributors

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