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She's Just Spirited
Parenting a Neurodivergent Child and the Diagnosis That Changes Everything
She's Just Spirited
Parenting a Neurodivergent Child and the Diagnosis That Changes Everything
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Description
A much-needed, empathetic guide for untangling the complex world of parenting a neurodivergent child
One diagnosis can change everything. That is what Nefertiti Austin discovered when she was told her daughter Cherish had ADHD and SPD. After much learning, on both their parts, Nefertiti and Cherish finally found the letters that worked for them, chief among them M-O-M.
In She's Just Spirited: Parenting a Neurodivergent Child and the Diagnosis That Changes Everything, Nefertiti captures the failures and triumphs of raising a neurodivergent child. Alongside relatable anecdotes from her own experiences, Nefertiti offers insight from experts and easy to digest strategies she wishes she had had from the start. She also shines a light on why many neurodivergent children and teenagers are overlooked and undiagnosed-often due to hurtful stereotypes, gender bias, racism, and homophobia in the healthcare and education systems-and what parents can do to ensure their child is evaluated by the right people at the right time.
With tips for navigating the mental health and educational systems, deciphering psychological jargon, advocating for your child, and encouraging family and friends to get on board, She's Just Spirited is an invaluable and relatable guide that empowers parents to fully love and support their neurodivergent child in all aspects of life.
Table of Contents
Author's Note
Introduction
Chapter 1: She's Just Spirited
Chapter 2: Recognizing Neurodiversity
Chapter 3: The Assessment Rabbit Hole
Chapter 4: Diagnosis in Hand, Now What Do I Do?
Chapter 5: Try, Fail, Repeat
Chapter 6: Overcoming Stereotypes
Chapter 7: Comorbid Symptoms and Neurodiversity
Chapter 8: It's a Family Affair
Chapter 9: Growing with Your Child
Chapter 10: Educational Trauma and Triumphs
Chapter 11: Conclusion
Parents and Caregivers Discussion Guide
Educators Discussion Guide
Acknowledgements
Notes
About the Author
Product details

Published | Oct 02 2025 |
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Format | Ebook (PDF) |
Edition | 1st |
Extent | 256 |
ISBN | 9798765165188 |
Imprint | Bloomsbury Academic |
Illustrations | 4 bw images |
Publisher | Bloomsbury Publishing |
About the contributors
Reviews
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In She's Just Spirited, Nefertiti Austin writes with the perfect blend of frankness and compassion. By sharing her story and hard-won wisdom, she offers a reassuring, must-read guide for any parent navigating the neurodivergent journey without a map. It's accessible, affirming, and full of hope.
Debbie Reber, founder of Tilt Parenting and author of Differently Wired
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Nefertiti Austin's She's Just Spirited: Parenting a Neurodivergent Child and the Diagnosis That Changes Everything is a compassionate, inclusive, strengths-based, practical guide to raising neurodiverse children and navigating the special education system. With honesty and humility, Austin draws from her own lived experience, research and expert interviews to equip readers with all the real-life tools and resources they need to feel more confident and less alone. She's Just Spirited even addresses the often-overlooked impact on siblings and family dynamics. A must-read for anyone fully immersed in the joys and challenges of raising or supporting a neurodiverse child!
Phyllis L. Fagell, licensed therapist, school counselor, and author of Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond-and How Parents Can Help and Middle School Superpowers: Raising Resilient Tweens in Turbulent Times
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She's Just Spirited meets parents of neurodivergent girls where they are: in need of empathy and respect for a diagnosis that may have upended their lives. Compassionate and easy to access, Austin makes an important contribution to a field that has historically ignored the experience of girls. A necessary resource for educators and caregivers who want to make a difference in the lives of neurodivergent girls of all ages.
Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult